mental health

Research shows problematic phone usage reduces training capacity, impairs reaction time, and increases perceived exertion for hours after scrolling.

The actress wrote about surviving postpartum depression, domestic abuse and addiction; authorities found no signs of trauma and the cause of death remains under investigation

Anyone in the UK or Ireland can call Samaritans free at 116 123, day or night, from any phone — including pay-as-you-go mobiles with no credit.

The Samaritans operates free, confidential helplines for people in emotional distress, reachable around the clock by phone, email and online chat.

Agents shot 21-year-old Nasire Best after he opened fire near Treasury, his second security breach in a year